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Here are some tips to help you take care of your varicose veins during the summer:

Drink plenty of water throughout the day to stay hydrated. This helps promote healthy blood circulation and can prevent your veins from becoming more swollen.

Excessive sun exposure can cause your veins to dilate and worsen symptoms. Whenever you’re outside, try to stay in shaded areas or use sunscreen to protect your skin.

Regular exercise is beneficial for your circulation, try to avoid high-intensity activities that can put excessive strain on your veins.

If you have a sedentary job or spend a lot of time sitting, make sure to take regular breaks and move around.

Take cool showers to relieve discomfort and reduce swelling. Avoid hot baths or saunas, as they can increase vein dilation.

If you’re experiencing severe symptoms during the summer, it’s essential to consult Dr.Smile Medical Group for proper evaluation.

Remember, these tips are general suggestions, and it’s always a good idea to consult with me for personalized advice.

Dr. Smile Medical Group is the largest chain of vein centers in Asia, founded in 2014 and headquartered in Shanghai. With a presence in 13 cities across China, including Beijing, Guangzhou, and Shanghai, the group has established itself as a pioneer in the use of cutting-edge technology for the diagnosis and treatment of various types of varicose veins. Dr. Smile’s personalized approach includes a hemodynamic assessment and a focus on different types of varicose veins, ensuring that each patient receives customized treatment. The group is also responsible for the CHIVA global certification and training program, demonstrating its dedication to excellence in the field of venous care. With thousands of patients treated every year, Dr. Smile has become a leading authority in the field, and its experts are regularly invited to participate in CME and global venous forums to share their expertise and insights with fellow practitioner.